Women's Wellness Retreat
Relax, Awaken & Renew
Relax, Awaken & Renew
A Women's Wellness Retreat
Welcome to our meditation retreat, a haven crafted for people identifying as women seeking a peaceful winter escape. In the embrace of nature’s beauty, this retreat offers a sacred space to quiet the heart through meditation, rest, and genuine connection.
Relax in a setting that mirrors the beauty within you, where the only expectation is to be your authentic self. Free from pressure, our retreat is a nurturing environment where you can unwind and be at ease among gentle and friendly companions.
Awaken to the power of stillness as you join a circle of women united in the journey of self-discovery. Our guided meditation sessions are designed to foster inner clarity and a deeper sense of purpose, all while being supported by a community that understands and uplifts you.
Renew your commitment to self-care with practices that replenish your spirit. Savor fresh food that delights the palate and energizes the body, and engage in activities that leave you feeling refreshed and invigorated.
Meditation & Contemplative Practices
During this retreat
- Meditation: We will learn or review basic meditation instruction in addition to having meditation practice sessions during the weekend
- Gentle Movement: There will be daily movement practices like yoga to nurture both body and mind
- Plant Essence: We'll explore and work with a plant essence
- Caligraphy: We will engage in the art of caligraphy
- Personal Time: There will be space in the schedule provided for personal reflection, activity and rest.
We are pleased to offer a 50% discount for BIPOC (Black, Indigenous, and People of Color) participants. Please contact info@karmecholing.org if this discount applies to you.
Note: A 50% deposit is required to reserve your accommodation.
Pricing
Karmê Chöling values its commitment to making programs affordable and available to all who wish to study with us. To support this commitment we provide two program price options.
Generosity Price: $265.00
You're able to help us with this commitment by choosing the "Generosity Price". The money above the basic tuition cost goes into a scholarship fund for those who might not be able to attend a program otherwise.
Tuition: $220.00
This is the price of the program, it does not include housing options or material fees.
Please Note:
Price does not include accommodations, which will be added during the registration process.
Policies
Payment Policies:
Please read the payment policy before proceeding with registration.
Financial Aid:
Karmê Chöling offers full-time student discounts, scholarships and other financial aid.
Program Credit:
If using existing program credit to pay for a program, you must pre-register for this program at least two weeks prior to the program start date by calling the front desk (802-633-2384 x3000). Program credit may not be used to pay for housing or practice materials and may not be used on or after arrival day.
Instructor
Suzanne Trahey is a dedicated practitioner and student of Buddhism, with over 15 years of devoted study. She has imparted her wisdom through teaching a diverse array of classes and programs, enriching the lives of many. Residing in the town of Barre, Vermont, Suzanne has seamlessly woven her spiritual insights into her professional life. Suzanne is the Senior Manager of Organizational Learning at the Vermont Foodbank, fostering mindfulness and authentic confidence among her colleagues and community.
Suzanne’s passion extends beyond her work; she finds solace and joy in playing in sacred nature, where the whispers of the wind and the rustle of leaves speak to her soul. Her explorations of relationships and connections with others are not just pastimes but integral parts of her favorite ways of being. Suzanne’s journey is one of continuous growth, guided by the principles of Buddhism and her unwavering commitment to nurturing the spirit of leadership and compassion in herself and those around her.
Instructor:
Suzanne Trahey
Date & Time Details:
Location:
On-Land
Program Fee:
Generosity Price - $265
Tuition - $220
Room/Meals Fee:
This will be added in during the registration process.
View accommodations
Heart Gift:
Donation gift to the teacher.
Make a heart gift
Wellness Update:
Read our Wellness Policy
Getting to Karmê Chöling:
Contact Us:
Karmê Chöling
(802) 633-2384
info@karmecholing.org
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