Heart Space Yoga Retreat
Instructors:
Andrea Thibaudeau
Marci Mikesell
Date & Time Details:
Location:
On-Land
Program Fee:
Generosity Price - $935
Tuition - $780
Room/Meals Fee:
This will be added in during the registration process.
View accommodations
Heart Gift:
Donation gift to the teacher.
Make a heart gift
Wellness Update:
Read our Wellness Policy
Contact Us:
Karmê Chöling
(802) 633-2384
info@karmecholing.org
Relax and rejuvenate in the pristine healing setting of Karmê Chöling. Focus on your nervous system's health learning valuable skills to regulate your nervous system and restore balance in your life.
Explore various techniques and practices designed to release tension and stored trauma from your body. Discover spacious awareness through yoga, energetic movement (Kryia), breath work, meditation, mantra and sound healing. Nourish your body with nutritious, home-cooked meals and reconnect with nature.
Join us and learn skills to enhance your overall well-being during this retreat experience.
I help people reconnect with their innate freedom, value, and bliss. Through yoga, meditation, Somatic Awareness, and Breathwork, I support individuals to safely witness themselves, -both the trauma and the joy. From that pure witness, it is possible to recognize thought patterns and obstacles that keep them in pain and limitation. From that awareness, I create a safe, transformative space for individuals to “untie” the knots of trauma and tension that hold them back from their full potential and ecstatic expression.
I guide the physical practice of Yoga to help move energy through the body and create new patterns of empowered alignment inside and out. The meditation techniques I offer, invite you to know what is most essential and real within yourself. As you find your center you will meet the challenges of your life with greater courage and stability and use these opportunities as gifts for your growth.
Andrea Thibaudeau
Pricing
Karmê Chöling values its commitment to making programs affordable and available to all who wish to study with us. To support this commitment we provide two program price options.
Generosity Price: $935.00
You're able to help us with this commitment by choosing the "Generosity Price". The money above the basic tuition cost goes into a scholarship fund for those who might not be able to attend a program otherwise.
Tuition: $780.00
This is the price of the program, it does not include housing options or material fees.
Please Note:
Price does not include accommodations, which will be added during the registration process.
Policies
Payment Policies:
Please read the payment policy before proceeding with registration.
Financial Aid:
Karmê Chöling offers full-time student discounts, scholarships and other financial aid.
Program Credit:
If using existing program credit to pay for a program, you must pre-register for this program at least two weeks prior to the program start date by calling the front desk (802-633-2384 x3000). Program credit may not be used to pay for housing or practice materials and may not be used on or after arrival day.
Instructors
(She / Her / They) Is a lifetime Lover of Human and Divine Nature. She is CYHC Certified as a Yoga and Ayurveda Health Coach, and an ERYT 500 (experienced registered yoga teacher, with 20+ years of full-time yoga teaching experience). She has been training teachers to become certified since 2014. She is also a Somatic Breathwork guide.
Andrea founded Heart Space Yoga Studio in Saint Johnsbury Vermont in 2008 and since then in addition to her studio has opened Heart Space Healing Arts Collectivewhere a group of 14 Holistic Healing practitioners work together to create positive change in our community. Both her studio and the Healing Arts Collective are located at 515 Bay Street, Saint Johnsbury, Vermont.
Dr. Marci Mikesell, PhD, is a 500-hour certified Kundalini Yoga instructor who has been teaching weekly classes at Heart Space Yoga in Saint Johnsbury since 2019.
After originally training as a research scientist and a decades-long career in the pharmaceutical industry, she turned to yoga and meditation to recover from burnout and build stress resiliency. She completed Kundalini yoga teacher training at the Guru Ram Das Ashram in Millis, Massachusetts in 2018.
Since then she has continued discovering and sharing the life-transforming effects of breathwork, movement, mantra, and meditation for restoring a sense of peace, strength and wholeness in the midst of a chaotic and challenging world. She also completed gong and sound healing training with Gong Master Don Conreaux in the summer of 2023, and incorporates the power of gong vibration into yoga classes as well as offering more extended gong bath experiences.
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